Thurs 11.30 – 12.30 p.m. £4.00
Why not come along and join in Yoga with Olga? A gentle and relaxing class to help with strength, flexibility and balance.
Olga says ‘I like my students to be inspired and to learn, to be open-minded and to explore all possibilities, to feel the connection between body, mind and breath, to grow and be creative with new ideas. What is great about yoga is that it’s suitable for all ages and people of all abilities.’
Do come along and join in. All equipment is provided but if you have a mat please bring it with you.
Please contact reception on 01323 638474 before attending.