Stretch, Flex and Tone

Thurs 11:30 to 12:30

“Fitness – if it came in a bottle, everybody would have a great body.” Cher

Stretch, flex and tone yourself to perfection. Improve your flexibility and co-ordination through gentle movements and exercises. This class is suitable for all abilities and is run by Jenny West who is an experienced qualified fitness instructor.

£3.50 per session

Please call us on 01323 638474 before attending

 

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