Extend Class

Daily stretching exercise routine for a group of cheerful elderly people at an old age home

Daily stretching exercise routine for a group of cheerful elderly people at an old age home

Thursday 10:15 am to 11:15 am.

“A bear, however hard he tries, grows tubby without exercise” A. A. Milne

Extend exercise is a friendly class providing recreational movement for men and women over sixty.  If you would like to improve your health, strength, co-ordination and balance this is the class for you.

£3.50 per session

Please call us on 01323 638474 before attending

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