Extend Class – SUSPENDED UNTIL FURTHER NOTICE
Daily stretching exercise routine for a group of cheerful elderly people at an old age home
Thursday 10:15 am to 11:15 am.
“A bear, however hard he tries, grows tubby without exercise” A. A. Milne
Extend exercise is a friendly class providing recreational movement for men and women over sixty. If you would like to improve your health, strength, co-ordination and balance this is the class for you.
£4.00 per session
Please call us on 01323 638474 before attending