Extend Class

Daily stretching exercise routine for a group of cheerful elderly people at an old age home

Daily stretching exercise routine for a group of cheerful elderly people at an old age home

Monday 11:45 am to 12:45 am.

“A bear, however hard he tries, grows tubby without exercise” A. A. Milne

Extend exercise is a friendly class providing recreational movement for men and women over sixty.  If you would like to improve your health, strength, co-ordination and balance this is the class for you.

£5.00 per session

Please call us on 01323 638474 before attending